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Weight loss tip #56 1/2
Take it slow - Pikachu leaned out very nicely and looks as if he might have added muscle mass after his diet. 12 years, now that is a dedicated bulk/cut cycle. I often don’t promote celebrity examples but, Pikachu is doing it right.
ralol.
(via slimmingthehealthyway)
(via sunshineandpearls)
Age: 20
Height: 5'3"
HW: 205 (7/2010)
LW: 145
SW: 185 (3/15/11)
CW: 164 (11/10/2011)
Total Loss: 21 lbs
GW1: 170
GW2: 159 (urban - by 12/5)
GW3: 150 ($75shopping)
GW4: 140 (workout clothes)
GW5: 125 (vs bathing suit)
UGW: 115 (happiness)
Thinspo Idols: Minka Kelly . Heather Morris . Mila Kunis . Skinnybeb . 2fit2quit . Ashley Tisdale . Selena Gomez . Miley Cyrus . Emma Stone .